Retreats & Events
Yoga & Hiking Retreats, Spain
March, April & October. 2024 Set on the coast 45 minutes from Alicante airport. Our retreat home is a tranquil 300 year old olive farm tucked away down a quiet lane on the edge of the beautiful little town of Altea. Expect twice daily yoga, guided hikes in stunning scenery, delicious plant based cuisine plus, time to rest & relax in the sunshine and explore nearby or head to the beach.
Yoga & Pilates Holidays, Spain
May, June & September 2024. Set on the coast 45 minutes from Alicante. Our retreat home is a tranquil 300 year old olive farm tucked away down a quiet lane on the edge of the beautiful town of Altea. Expect a deep dive into yoga & pilates with classes for keen beginners & another for those with experience. Add in 5 workshops, delicious food & optional activities and we'll bring you back to a place of calm & inner strength.
Rest & Rejuvenate Summer Retreat
June 2024. A mid-year escape just when you need a break from the high vibes of Summer. Join us to slow down & rest a while whilst restoring your energy with a daily dose of morning yoga, breathwork & meditation. Enjoy relaxation by the pool, head to the beach, and, if you'd like more, join our fun-but-good-for-you optional activities. Based at a relaxing little hotel near the sea with a private gym & restaurant and where you'll have your own ensuite spacious room - unless you'd like to share with a friend of course.
Yoga Flows & Forest Feasts, UK
July 2024. We're VERY excited to offer a beautiful 3-night weekend retreat in the UK at an incredibly funky eco-village hidden in a wild wooded valley near to the city of Bath, Somerset. Sleep under the stars in cosy hand crafted accommodations - think shepherds hut, yurts, wood cabins & a cob house -dine on THE most delicious & wholesome plant based food prepared by our fantastic Chef. enjoy yoga morning & evening, relax with meditations & breathwork, try Forest Bathing, join the Fire Ceremony and take wonderful walks & wild water swims. This is all about slowing down & reconnecting to the restorative power of nature. Fancy joining us?!
Menopause Yoga
Available online & in person all year. If your menopause symptoms are affecting your daily life, I can help. Im a trained Menopause Yoga teacher and I'd be delighted to share some simple, effective yoga & breathing techniques to bring relief to your body & mind. Whether you're peri-menopausal, menopause or post menopause, Menopause Yoga is suitable for absolute yoga beginners right up to the experienced yogi. Get in touch and let's get something sorted.
The Calm Before Christmas Mini Retreat
18 & 20 December, 2023. Just before the Winter Solstice, join me beside a log fire for a super relaxing evening of Yin yoga, breathwork & a guided Yoga Nidra before the busyness of Christmas arrives. Cultivate some inner peace & calm. Location: Steyning, West Sussex, UK.
