Retreats & Events
Yoga & Hiking Retreats, Spain
April & October 2026. Very excited to host these Yoga & Hiking Retreats at a luxurious 4-star, adult only hotel on the beach in the coastal town of Calpe on the sunny Alicante coast where the facilities & bedrooms really are Superb! Expect twice daily yoga, guided hikes in stunning scenery, delicious Mediterranean cuisine, a gorgeous Spa, amazing fitness studio & time to rest, enjoy the sunshine and lovely strolls along the beach.
Yoga & Pilates Holidays, Spain
May, June & September 2026. My Yoga & Pilates Holidays will take place just 250m from the sea in an exclusive area close to the pretty coastal town of Moraira, 80mins from Alicante airport. Expect daily yoga & Pilates classes with super experienced teachers, Qi-Gong, Workshops, Strength Training sessions, delicious land-and-sea cuisine, Guided Walking Tour and time each day to just 'be - relax at the Spa, have treatments, use the gym & explore gorgeous boutiques! Every activity is, of course, optional - do as much or as little as you like!
Soul Soothing Retreat, UK
July 2026. Join me mid-year on the East Sussex coast in the UK at a peaceful house by the sea for this 3-night weekend escape to rest & recharge. Come alone or with a friend and enjoy bracing sea walks, daily yoga sessions, massages, interesting chats, sunset experiences, delicious healthy food - vegetarian breakfast, lunch & suppers included - and as much time as you need to relax and do exactly what YOU want.
Menopause Yoga
Available online & in person all year. If your menopause symptoms are affecting your daily life, I can help. Im a trained Menopause Yoga teacher and I'd be delighted to share some simple, effective yoga techniques to bring relief to your body & mind. Whether you're peri-menopausal, menopause or post menopause, Menopause Yoga is suitable for absolute yoga beginners right up to the experienced yogi. Get in touch and let's get something sorted.
Calm Before Christmas Mini Re(Treat) 2025
Join me on the afternoon of Sunday 21 December, 2025 in West Sussex for a cosy, soothing mini retreat to celebrate the Winter Solstice and cultivate inner peace & calm before the busyness of Christmas begins.