Public & Private Classes
Whether you want to build strength, improve your flexibility or de-stress, I teach yoga every Wednesday, 09.30-10.45am at Buena Vista Club de Tenis y Padel on the coast road between Calpe & Moraira in Spain. Class is open to keen beginners right up to the super flexi yogi. Please pre-book your space & take a moment to read this before coming to class.
I also offer private yoga coaching – live or online. Private sessions are tailored exactly to what you’re looking for. We’ll discuss what you’d like & then I’ll design a class specifically for you. This can be recorded – if you like? – and available online for you to re-visit whenever you wish.
Contact Me here & let’s get you booked in!
My Yoga Retreats
Going on a yoga retreat is a deeply rewarding experience. Free from daily routine & responsibilities, you’re able to focus fully on yourself – without distraction or expectation.
I offer Yoga & Hiking and Yoga & Pilates Retreats at dreamy venues where you’ll have your own ensuite room because I never ask – or expect – our guests to share. You’ll dive deeper into all things yoga, Pilates, have nourishing healthy meals, have time to relax in the sunshine and join – if you wish – some other ‘fun-but-good-for-you’ activities too.
Discover my Retreats Here
Strong After 50
I’m creating an online yoga programme for women 50+ who used to be quite active but life got busy, menopause happened & now they no longer feel they’ve the strength & energy they once had – but they’d like to change this.
My programme will offer the very best of yoga & strength training to help rebuild muscle and boost bone health to help you feel confident & capable in your body again.
If you’d like to register your interest, please drop me a note & I’ll let you know when more info is available.
Online Yoga Coaching
If you can’t get to my classes or a retreat, I can also coach you online. Online coaching is tailored to your needs or, chose a well-rounded practice to nurture every part of your body.
Before we begin your online session, we’ll discuss where you are in your yoga journey, what you’re looking for, and how long you’d like your session to be. From there, I’ll create a class designed to support your goals. For an additional fee, the session can be recorded, edited, and uploaded to YouTube, so you can revisit it whenever you like.
Contact Me & let’s get you booked in!
Please take a moment to read this before your session.
